Any one know if TSA will allow bicycle pedals in a carry-on bag for an international flight?

Thanks!

In a rush to fix my flat, I wound up with a lot of bike grease on my snazzy new bike jersey.  Any suggestions on how to remove the grease?  

the conditions were appaling and altough Froome crashed out of the tour before he came to cobble section this onboard footage just shows how miserable the conditions were.

https://www.youtube.com/watch?v=cgyVR6CmuZo

Two days in a row on training rides I had encountered areas of River Rd that were officially closed due to pesticide spraying.  Yesterday it was at the bottom of Alpine/Top of Boat Basin hill and this morning it was at the top of Dyckman.  So just a heads up for anyone who is planning to ride that today.

I am trying to connect with bikers who have fallen on the cooking oil on West 181^st Street to include in our law suit for money damages against the restaurants etc.  Please contact me ASAP at [email protected]. Or call 212-953-6060. Thanks.

With apologies to Ms. Austen…

See if you can determine which is which.

http://www.washingtonpost.com/local/bicyclist-bullies-try-to-rule-the-road-in-dc/2014/07/08/f7843560-06e3-11e4-bbf1-cc51275e7f8f_story.html

http://www.washingtonpost.com/local/trafficandcommuting/its-time-to-tone-down-the-tirades-against-bicyclists/2014/07/09/950a98b4-077b-11e4-8a6a-19355c7e870a_story.html

Cheers,

George

Any exercise is better than no exercise. However, to really improve your fitness level, you have to exercise intensely. If you do not feel burning in your muscles and shortness of breath at least two or three times a week when you exercise, you are not getting a strong enough stimulus to make yourself significantly faster, stronger and have greater endurance.

Enjoy

http://www.smh.com.au/executive-style/fitness/blogs/on-your-bike/cycling-inspiration-everywhere-i-look-20140709-3bmp6.html

Now showing at city reliquary in Williamsburg 

http://www.cityreliquary.org/exhibitionhall/

Hi there,

I'm visiting NYC and the Hamptons (Southampton/Bridgehampton area) for a couple of weeks from 16th July and I would like to keep my training up.  Looking for recommendations for:

- Where I can rent a good quality road bike in the Hamptons

- Whether there are any organised ride outs I can join in the Hamptons

- Where I can do a decent spin class in NYC without having to join a club

Thank you,

Vicki