All those who successfully registered for the C SIG should have received instructions for tomorrow's Classification Ride via email.  If you have not seen this email, check your spam.  The weather looks good and the ride is on! See you at 9:30 tomorrow.

Hi all,

Been getting some pain in my knees and one foot is going numb after longer rides - so think my setup is clearly off.

Can anyone recommend someone who can do a good fitting? I would rather not have to pay the prices that are in excess of $300. I saw the BG fit from bicycle habitat for $200  (http://bicyclehabitat.com/articles/fit-services-pg603.htm) - has anyone any experience with them? 

Cheers.

The timed 4 laps is at 9:30 tomorrow morning, as clearly spelled out in the detailed email sent to all registrants. 

Unfortunately, the B SIG web page mistakenly shows the time for the first B SIG meeting as noon. Sorry for any confusion.

The B SIG Team

Is there any possibility of expanding the Peral River ride or forming a 2nd group

Anyone interested in doing this tour?  A great cause and not expensive.

I signed up for the 62miler (the longest they have)

would be nice to put together a group representing NYCC..   let me know... 

May 5, 2013
Brake the Hunger cycle Tour
Kinnelon High School, 121 Kinnelon Road, Kinnelon, NJ. 07405
http://www.hungercycletour.com/cycle/default.asp
62miles
7:30am check-in

See you at 10:00

TWC forecast is 40% chance of rain, so we're postponing to Friday.  Jackie & Harv

Just bought my first indoor trainer (Jetfluid Pro, thanks Ilian!) and now I'm looking for some training videos to help me structure a good workout.

Which video(s) would you recommend and why?

NYRR’s Coogan’s Run will be held this Sunday morning, March 3.  The start and finish is at the New Balance Track & Field Center at the Armory, West 168^th St and Fort Washington Avenue.

According to DOT, the following streets will be closed from 9:30 am to 10:30:

• Fort Washington Avenue between 168^th St and 190^th St
• 168^th St between Broadway and Fort Washington Av