How come there are no Friday morning Rides??

Yes, I know the Central Park Self-test but meanwhile I did the length of the Dutchess County Rail Trail yesterday with a 20-23 mph headwind. Even on the flat sections where a glance at my Garmin claimed < 0.5% grade, on pretty good asphalt pavement, I couldn't get above about 16 mph pushing as hard as I could (and in an efficient gear with appropriate cadence).  Up the 2% grades, I slowed to even 14 mph. These results are solo, not drafting. What is the equivalent speed you would think I would have accomplished in calm conditions on level ground? 18 mph? More? I'm planning a ride in the same area for May 18th and concerned over listing it as B18 if I couldn't maintain even 17 mph yesterday. I figure a sustained slope of 2% in calm conditions is worth 1.5 - 2 mph.

My friend is cleaning out the garage of his dad who passed away last year.  Inside, he found this bike which looks very special, and he's asked me to see if anyone knows about it.  It even has a serial number!

From George Arcarola:

"The picture was taken about a mile south of the Bear Mtn Bridge in the southbound lane. It's a curvy descending section that encourages high speed. Speed which should be avoided until repairs are made. Most of the holes are 3-5" deep. We had two go to the hospital on Saturday."

Rep. Jim Oberstar remembered as cycling's friend on Capitol Hill: 

http://www.bicycleretailer.com/north-america/2014/05/04/rep-jim-oberstar-remembered-cyclings-friend-capitol-hill#.U2dutcu9KK3

Remarkably similar to cyclists vs off leash dogs.

But it doesnt sound like the situation in CP is as bad as in Prospect Park...or is it?

http://cityroom.blogs.nytimes.com/2014/05/05/in-prospect-park-dog-owners...

https://www.youtube.com/watch?v=OBH01jBVLdk

Hi Everyone! Wanted to pass this along, Peloton is a new boutique spinning studio located at 140 W. 23rd st inbetween 6th and 7th ave. If you make a username on their website BEFORE MAY 31ST (free) you get 3 free spin classes!!!!!

Well and Good NYC piece about the experience: http://www.wellandgoodnyc.com/2014/04/24/pelotons-new-studio-has-tons-of-space-for-bikes-film-production-and-lounging/

My favorite instructors are Nicole, Marion and Stephanie (so far..)