I have antibiotic-induced and -exacerbated knee and quadricep tendonitis.  Suggestions?  Anything to aid and accelerate healing?

Will it be another Wednesday wash out?

Check message board at 5:15 AM for go or no go.

Wet forecast. Check the message board at 5am. 

hw

   On Verizon:

   Sunday, June 03 at 10PM, #346.

   Thursday, June 07 at 6AM (ugh), #347.

Many thanks to the organisers, the ride leaders and support. New friendships developed and lots of fun in the sun was had by all.

Here is the link to all the photos Alyse and I took on the ride and at Egremont.

Feel free to download all the pictures. Just follow the instructions.

https://skydrive.live.com/redir?resid=2D5918F0E3A17519!8037&authkey=!ACsotBcQNWokRmg

Thanks to JP for correcting my post by pointing out that it is Photos and not Photo's.

Before I start, let me say one block or one mile I guess it's all the same. But trust me gang there was no one walking on the sidewalk. 

I received a summons in March and my court date was May 22 at the Queens courthouse located in  Kew Gardens.

I did some homework via google regarding the summons which was given to me when I tried to avoid a bad U-turn area at the end of Queens Blvd in Jamaica near work.

The general info I gleaned before the case was:

a) I should have no effect on my drivers license, but should keep an eye for errors.

b) The Environmental Control Board is really the venue that should decide my fate.

I was thinking of doing the Bon Ton Roulet in the Finger Lakes this July and wanted to see if anyone else in the NYCC is considering going.  If nothing else, it could be nice to coordinate getting up to and back from the Finger Lakes (i.e. splitting a car rental, etc.).  Even better if someone would want to ride together at ~A20 pace.

http://bontonroulet.com/

Also, if anyone has ever done this event, I'd welcome any feedback you have from the experience, thanks.

Hi All -

Getting strong messages from my butt that it's time to upgrade my saddle.  Since I'm in theory going on some loooong touring trips I figured I'd go with one of these http://www.brooksengland.com/catalogue-and-shop/saddles/touring+&+trekking/ but no idea how to select among them.  I have a Trek 520 that I'm THRILLED with if only my butt didn't ache . . . 

Did anyone else get hit with ticket sting op by palisade police on memorial day am?  Right by entrance to police station off 9W.  Police car did not have clear line of sight to intersection.  Want allies to protest.