This is my first West Point and I'm looking forward to it ...  no longer all over the map with Bike Friday so can actually sign up for things!

I told Lucia I'm happy to offer a free Yoga for Cyclists class AM and/or PM each day of the trip. On PACTOUR I taught twice a day,  7am - 30 mins pre-ride and 4pm - 45 mins post ride. Some of you may recall Karin Fantus and I taught a SIG-ready yoga/pilates combo class as an NYCC event this year, http://www.yogapilatesnyc.com.

http://online.wsj.com/article/SB10001424052702303936704576395982656862392.html?mod=WSJ_NewYork_NewsReel

All,

I am pasting a letter that was received by CRCA and everyone should be made aware of.  In order for us to keep shared use of CP, people cannot be going full speed on the weekend or evenings.

Please forward on to any cycling contacts.

My club jersey just arrived, and it looks great. I placed my order on April 7 and used FedEx express saver shippi

Great work by the designer, and Primal Wear.

Hi All,

I was riding laps in Prospect Park a few days ago when I began to notice a wobble under my left foot.  I need to replace my clips and thought that they were finally dying on me.  I figured I'd just finish up my ride and then replace the clip when I got home.  However, not half a lap later, the wobble became significantly more pronounced and soon thereafter, my left (non-drive side) crank detached from my bottom bracket.

Hi

My name is Mitchell Bland, I live in Orange in NSW, Australia.  My wife and I are visiting family in Manhattan in early July (2 July to 16 July).  My wife is planning on lots of girl time with her sister and my brother in-law works, so I am planning to get in plenty of time on the bike.  Can anyone suggest where I could hire a semi-decent road bike for two weeks.  I will be bringing my shoes/pedals/helmet/lights, so really just need the bike.  I am 6 foot tall and ride a 58cm (23 inch) Cervello at home.  We will be staying in West 13th Street.

I hope to see some of you out on the roads!

Regards

Mitch

...Ultegra Di2 (!)

http://www.bikeradar.com/road/news/article/shimano-ultegra-di2-first-look-30616?CPN=RSS&SOURCE=BRROADNEWS

Slippery slope.

http://sportsillustrated.cnn.com/2011/more/06/14/tyler.hamilton.feds.lan...

I am there for the next several weeks for work.  Thought I was going to be able to rent a bike somewhat equivalent to mine from a shop that was reco'd to me...isn't going to pan out.  I ride a Trek Madone 5.5 WSD...so if you know of a shop that rents out similar rides for extended times...

As well, would love anyone's thoughts on riding groups there.  Will be staying in Pacific Palisades, so looking for rides it that vicinity...Santa Monica, Brentwood, Beverly Hills...

Many Thanks,

alexa