Port Chester BBQ, Saturday, November 28, 2015 08:45 AM

WHAT: Start from Upper East Side, then we loop up towards White Plains and then into Port Chester for Brazilian BBQ (37 miles).  Then riders can either take Metro North back to the city or cycle back to a subway in the Bronx (55 miles). 

Chairman Degnan. Director Foye. Commissioners. Last month I spoke about how a George Washington Bridge linear park could stimulate 42 million per year in new tourist spending and create 675 new jobs.  

So the MNRR bike page says:

On the Friday after Thanksgiving and the week between Christmas and New Year's Day, bicycles will not be permitted on trains scheduled to arrive in Grand Central Terminal between 5:00 AM and 12 Noon, 4:00 PM and 8:00 PM, and connecting trains.

http://nycc.org/node/77493

Returning from the NJ side, as I came around the NJ abutment to the mid span I had to stop and put my foot down to avoid hitting a cyclist coming the other way. By all appearances he was an experienced cyclist.

I looked into each mirror for oncoming traffic. I scanned ahead as I rounded the turn. But the cyclist was obscured by infrastructure. It was as if he came out of nowhere. My guess is that he didn't see me either because neither of us had room to pass the other.

Does anyone have suggestions for either a good shoe cover for winter riding or a winter shoe/boot?  The Shimano S3000R Overshoes have good reviews.  Thanks.

http://www.reuters.com/article/2015/11/17/us-paralympics-boosting-idUSKCN0T61VS20151117

Girls and women need not apply.

http://crowley.house.gov/press-release/crowley-paulsen-reintroduce-bike-...

Saw this. . .  .

http://nypost.com/2015/11/24/proposed-bill-allows-bikers-to-blow-through...

Does anyone have experience with platement rich plasma for cartilege loss in the knee?

thaks