Sharing some news - - Alan had a planned heart procedure this morning (3/21) to address an unexpected medical development.

He's home and fine so far, of course chafing at the bit about relative inactivity and some athletic restrictions.

Happily, he's been told he can start riding in a week.

Snow.  Wind.  Cold.

I hope to see you next week.

If you are in the Hudson area during the week check this out.

My son runs it.

Triform Camphill is a residential community for young adults with developmental disabilities.

https://www.facebook.com/groups/triformbikeshop/

If you are in the Hudson area during the week check this out.

My son runs it.

Triform Camphill is a residential community for young adults with developmental disabilities.

https://www.facebook.com/groups/triformbikeshop/

On the GWB ramp, if a cyclist is approaching the hairpin turn going up and another is approaching it going down, who has the right of way?  Is there a standard rule?

I will be traveling in Italy between May & June and am looking for a referral to a tour operator that I can connect with in advance to arrange for some riding in and around Florence.  Not necessarily looking for sightseeing but more for a good half day/full day ride.  Let me know if the webpage is a better source for this referal.  Thanks in advance

and another reason to get you couch potato friends off th couch

[follow the link] and feel 

https://www.nytimes.com/2018/03/14/well/move/how-exercise-can-keep-aging...

Does anyone know about Argon and BMC bikes?

Thanks

I rode River Rd. today. Still a lot of trees across road, boulders and assorted other debris. You can get thru but you will need to dismount a few times and be very cautious - definitely not something to do in poor light.

C-14 Ride to the Market on Saturday. Bundle up in layers!

https://nycc.org/node/86582