Hi there,

CRCA is once again holding Intro-to-Racing Clinics for Men and Women (separately) for anyone wanting to give bike racing a try on Saturday, April 25th. No previous racing experience necessary. We will also have free information sessions prior to each clinic for you to ask any quesitons you may have and you can attend these whether or not you attend the racing clinic.

For those participating in a SIG, we will also have a second round of Clinics in June!

Details available at:http://www.crca.net/2015-mens-and-womens-race-clinics/

About  three weeks ago I   was  cycling  up    the  Bikeway   (which was    pretty  empty  as it was  one of those  days  when the  wind-chill  factor  was -10 degrees), on a  week-day   mid-morning.

 I am looking for a good basic bike computer that will give me turn by turn directions on routes that i can download from Ride With GPS. I don't need fancy bells and whistles - e.g., heart rate or cadence or watts, etc - I just want to see where I am going on a map and know when to turn so I don't have to go blind reading a cue sheet. What do you recommend? Thanks.

I have recently sustained an eye injury and am looking to invest in a good pair of prescription sunglasses to use while riding. Any suggestions? Where to get them from? Thanks!

When: Wednesday 3/25/15 - 6:00PM 

Where: Woodhull Hospital, 760 Broadway, Brooklyn.  Take J,M to Flushing Avenue.  http://goo.gl/maps/GjBkr

Worth a viewing for sure.

https://www.youtube.com/watch?v=7wmFN2RzfxA

For us cyclists the question isn't  IF we will have an accident but WHEN!  In an accident someone with uncontrolled osteoporosis has a significantly higher proability of a bone fracture because their bones are brittle.  Onset or mild osteoporosis can be detected by a bone density X-ray and a weekly Alendronate Sodium tablet can control it and reduce the probabiity of a fracture in an accident by 50%.  Women "especially older" are at the highest risk I am sorry to report. 

http://www.thenewstribune.com/2015/03/23/3704356_1987-winner-backs-lance-armstrong.html?rh=1

Has anyone rode in Israel? I'm going to be there next week and would love to ride. Bike rental info would also be great.

Any info would be much appreciated!

Tomas

http://www.independent.ie/sport/other-sports/cycling/paul-kimmage-on-why...