Message Board
Is This Even Possible ? (Nutrition Questions)
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https://www.myfitnesspal.com/food/calories/lloyds-carrot-cake-with-nuts-...
One slice of delicious Lloyd's Carrot cake has only 140 calories ?!? That's like one bite of an all-natural ProBar. The average carrot cake is normally 500-800 calories per slice depending on the icing/butter/sugar... Reyna where are you?
https://www.nytimes.com/2016/04/10/nyregion/a-tiny-bronx-bakery-churns-o...
I can see a military care package shipped to the soldiers in the Middle East, but how do you ship a cake to Africa, or China? Not in a bike box, I hope.
Recommendation for bike fit
Transgender man>woman wins Worlds Masters. She, of course, had strength advantqge. Interesting problem. Your opinion?
Is this fair? If you don't think it is, how would you deal with this situation?
No NYCC reservations on the entire Harlem Line and the Hudson Line beyond Croton Harmon till further notice
This is unchanged even though the sticky was removed.
No NYCC reservations on the entire Harlem Line and the Hudson Line beyond Croton Harmon till further notice.
Cops are targeting cyclists along St. Nick
Be forewarned: According to a cop in an unmarked police car (as he was writing up my $190 ticket this morning), the police have been ordered to do a ticketing campaign to get cyclists running red lights along St. Nick.
It turns out there is no such thing as good pedaling technique. Seriously. Also, no perfect bike fit. Really.
You've been told to "pedal in circles." And "pull up on your pedals." And "be smooth." Turns out it just doesn't matter.
https://www.youtube.com/watch?v=ImAt4mgJ9jg pedalling technique 2:08 - 3:04
As for the pursuit of the perfect bike fit, fuggedaboudit. Same link: 5:04 - 6:05.
I feel better already.
An election related question for the board to consider
We are fortunate to get any qualified person to fill each volunteer position on the board.
But sometimes we find someone who we feel should not be on the board at all, at least I sometimes do. We have seen people get a toehold onto a rung of power and work their way up, in the process degrading the institution.
Subway together to Marathon ride?
I’m slightly uncomfortable taking the subway myself from the UWS to the start of the Marathon ride in the very early morning. Anyone want to meet up? (I’m not fit enough to join those riding out from Union Square.)
VOTE NOW!
Pick your favorite bike travel hardcase.
I am torn between a sexy Scicon and a well intentioned but slightly dull BikeBox Alan.
My demographic: Disc brakes (and I really do not want to remove the rotors), Di2 doodads, and a fondness for public ttransportation.
What say ye?
Ride from Manhattan to the Marathon Ride?
Anyone interested in forming a group to ride out to the Marathon ride on Sunday morning? I'll be riding from Union Square.
Fred Leffel
