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Week of May 7 2023

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	7 B Dirty Adventure Sunday Series: Patriots Path B-ride 07:50AM 5 bridges, a dam and maybe a goat A-ride 08:00AM Nyack Around Lake Tappan A-ride 08:30AM C-STS 2023: Mario Cuomo Bridge C-ride 09:30AM	8 B-16 Morning Laps in Central Park B-ride 06:30AM	9 A-Classic SIG Central Park Training Laps A-ride 05:45AM D-SIG Prospect Park Laps A-ride 06:00AM Leveled Laps in Central Park A-ride 06:05AM Leveled Laps in Central Park B-ride 06:05AM Sunrise River Road For D-SIG and A-Classic A-ride 06:15AM B-18 CP Morning Laps B-ride 06:15AM TrainerRoad Group Workout \| VO2 Max Intervals A-ride 07:00AM	10 B16 Central Park B-ride 06:30AM Two Ron's New Jersey Horse Country ride B-ride 08:30AM	11 A-Classic SIG Central Park Training Laps A-ride 05:45AM D-SIG Central Park Laps A-ride 06:00AM D-SIG Prospect Park Laps A-ride 06:00AM Leveled Laps in Central Park B-ride 06:05AM Leveled Laps in Central Park A-ride 06:05AM B-18 CP Morning Laps B-ride 06:15AM	12 Fishy Business Redux C-ride 10:00AM	13 2023 A-STS#9: "The Red Barn Ride" A-ride 06:50AM B18-STS #9: Westchester & Fairfield Counties B-ride 07:00AM A-SIG Classic Week 11: Three States A-ride 07:00AM D-SIG Ride 9 A-ride 07:00AM NYCC Racing and Development Weekly Ride A-ride 07:20AM B17 Post-SIG/Open to All – Bear Mountain SIG Graduation Ride B-ride 07:30AM B16-STS #9: Bear Mountain from Cold Spring B-ride 07:30AM Bear Mountain B-ride 07:30AM B SIG Gold Graduation Ride B-ride 07:30AM C-SIG Group 2 #8 - Nyack via Bradley C-ride 08:30AM C-SIG 2023 Group 4 Graduation Ride - Nyack + Cuomo Bridge C-ride 08:30AM C-SIG Group 3 Week #8 - Nyack C-ride 08:30AM R-STS #11 - Goodridge - B17 B-ride 08:35AM C-SIG Group 1 Week #8 - Nyack C-ride 08:45AM Bagels in Closter. Ice cream optional C-ride 09:00AM