Message Board

Holiday Wishes

Submitted by CGuzzetta on Mon, 12/19/2011 - 6:47pm

I was looking through Bob Cowin's predictably wonderful pictures of the Club's holiday party.  This one is my favorite;

http://bobcowin.smugmug.com/New-York-Cycle-Club/NYCC-Holiday-Party-2011/20585474_Dft4LZ#1631400745_sT9bXJV-A-LB

Jody and I wish the New York Cycle Club and it's family friends and loved ones a happy holiday season and great new 2012 coming up.

And beyond.

Christy

Morning CP "A" laps Tuesday - Dry and 45 degrees out - ON!

Submitted by GYang on Mon, 12/19/2011 - 6:18pm

There is a slight chance of rain tomorrow morning at about 4-5 am. If the road is wet I am not riding.

I will post go/no go by 5:15 am Tuesday morning - but don't tell Christy if we dont ride since he posted a competing ride...

 

CYCLING 102---ADDING WINTER RUNNING FOR TRAINING -SUPPLEMENTAL

Submitted by AResnick on Mon, 12/19/2011 - 1:34pm

Now,(sunday it was 23 degrees)that winter is upon us; running can be used to supplement biking.  It is warmer to run(less wind effect, and you get warmer faster and easier).  If you start and have never been a runner start with 2 days a week aiming for 3 miles.(walk some if need to).  Do this for 2 weeks then go to 2 days and 4 miles per time..2 weeks later jump up to 5 miles per run and stay twice a week.  If you carry these 2 days a week till either March 1st; or mid march; at that point you usually can start to ride more as the weather "thinks" about warming up.  These 2 days a week can supplement any indoor training you do; as well as your weekend rides.  Usually, these 2 days of running will NOT lead to injuries(not enough  to hurt

Central Park "A" laps Tuesday morning.

Submitted by CGuzzetta on Mon, 12/19/2011 - 11:50am

Late season "A" paced laps (that means A 12 – ha, ha, ha, ha)  in Central Park tomorrow morning.  If interested, meet at TOG at 6:00 AM.  Unless a major calamity happens – like my alarm clock gets smashed before then – I will be there.  

March and SIGs

Submitted by TShepard on Mon, 12/19/2011 - 11:00am

Anyone know of dates for the evaluation ride and start of the C-SIG? I need to do some travel planning for early to mid March.

Thanks in advance.

  

December 25th late morning ride

Submitted by aameisel on Mon, 12/19/2011 - 9:58am

If you'd like to join a small group ride to Dobby's Ferry/Irvington from Washinton Heights on December 25th - 10 a.m. (Yes, that's Christmas morning). B-17 level.  Please let me know if you're interested.  Thanks.

 

Graeme Obree

Submitted by HDershowitz on Sat, 12/17/2011 - 1:14pm

Holiday Party.....photos by Cowin

Submitted by [email protected] on Thu, 12/15/2011 - 9:48pm

 Bob Cowin's Holiday Party pix.........

           

Riverside Drive + bikes, 1896

Submitted by PFroke on Thu, 12/15/2011 - 6:18pm

A fun photo of cycling on Riverside Drive, circa 1896

Mike Samuel's holiday card on the homepage

Submitted by EMarks on Thu, 12/15/2011 - 3:20pm

Excellent!

 

Is a screensaver available?

cycling trips