bicycle safely

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Anonymous's picture
Anonymous

Last monday down the Hill around 83 street I came upon an extremely disturbing sight of a middle aged gentleman who had taken a spill on his bike [as far as I could tell]. he was surrounded by park workers. I pray that he survived. He was wearing a helmet but the situation did not look good. I was very upset even though I have also spilled in the park after a drizzle. I hope that everyone not only wears their helmets but makes sure that they fit properly. [it is a shame that most helmet manufacturers are more interested in having wings and other gimmicks than improving the safety of their products]. Please be carefull out there.

Anonymous's picture
RFernandez (not verified)

Yeah its always disturbing to see an accident.Sometimes I would see people riding bikes in the park with low tire pressure,that'l put you on the ground as well.

Anonymous's picture
bill vojtech (not verified)
pondering

"How come the same people who seem most upset at the continued growth of the human population also tend to be the ones who think we should wrap our noggins in styrofoam any time we do something ""risky""?

I mean it's not like we're an endangered species."

Anonymous's picture
mike p (not verified)

many bicycle helmets don't seem to do what they are designed to do. it could have been a cervical injury though. not good either way

Anonymous's picture
another guy (not verified)
what are bicycle helmets designed to do? (nm)
Anonymous's picture
Bob Ross (not verified)
I think bike helmets do what they are designed to do quite well

...presuming they're designed to make you look goofy & cause your head to overheat.

Anonymous's picture
same guy (not verified)
?

I know a guy who broke his collarbone while out riding - so he says that showed him how important it is to wear a helmet

Anonymous's picture
pedalpusher (not verified)
guy = me

I know a guy who got smacked by a Wells Fargo van, went down, bounced his helmeted head on the concrete, and didn't die from massive head trauma.

Skinned his arm, though. Stupid helmet didn't do a thing about that.

Anonymous's picture
<a href="http://www.OhReallyOreilly.com">Peter O'Reilly</a> (not verified)

If you do not consider bicycle helmets offer enough protection, well then one could opt for a motorcycle helmet. This time of year they may be ok, but when the summer rolls around.....

Anonymous's picture
Fred (not verified)
Helmet -- I never leave home without it

On a club ride three years ago, tire caught in some sort of groove in the road. Next thing I know, surrounded by paramedics putting me in ambulance. 5 hours later, Xrays, scans, etc all confirm no serious damage other than major road rash. Getting ready to leave the hospital and they give me my things, including the helmet I was wearing. Noticed that it was completely cracked through in 2 places. Pretty sobering. Woulda been my noggin. Nope, it didn't protect me from the road rash. But don't know what I'd be like (if I'd be at all) if I hadn't been wearing it.

Anonymous's picture
some guy (not verified)
sobering

Fell once when out running and hit my leg on the ground pretty bad. I had some road rash on my legs. My shorts were shredded too and I can't help but imagine that I would have broken a bone in my leg (or worse) if I hadn't been wearing them. Pretty sobering.

Anonymous's picture
mike p (not verified)
if seat belts,airbags,bullet proof vest failed

before this goes downhill fast, what i am trying to say if lots of airbags didn't deploy , a seat belts didn't stop the person, or a cops bulletproof vest didn't stop a average handgun round, there would be a lot of ballyhoo.
i dont know if the quality control is bad, or they send a couple real good ones to get tested and certified and change the process, bur helmets fail where they should work. trek top selling and top of the line helmet failed to meet standards when tested by a outside agency. i read of a settlement reached with a helmet manufacture where the settlement amount is forever secret.

Anonymous's picture
Carol Waaser (not verified)
Haven't failed me

All I know is that 3 Bells and a Giro did not fail me when needed. I am living proof 4 times over that helmets save lives. (I know...why do I crash that much!) And Bell replaced the crashed helmets at a very discounted price. The foam inside the helmet is meant to absorb the shock of slamming into the pavement, and it will be damaged in the process.

Anonymous's picture
some guy (not verified)
do you really believe this 4x beat death?

If the helmet is crushed it means you'd be dead w/o one? Do you really think the helmet is as strong or stronger than your skull?

And if so, where are all the dead cyclists in places where helmet use is rare?

Anonymous's picture
<a href="http://www.OhReallyOreilly.com">Peter O'Reilly</a> (not verified)
mental disabilities and dead brain manner

Carol's cogent reply is evidence enough that her helmet prevented serious head injury. While bicycle helmets may not always save someone's life, they do help greatly preserve one's ability to reason and think logically.

Anonymous's picture
some guy (not verified)
LOL

"""Carol's cogent reply is evidence enough that her helmet prevented serious head injury.""

Exaggerating (using death, which is final, instead of a more nuanced description such as ""injury, possibly serious, and maybe even death"" is a cogent reply?
"

Anonymous's picture
some guy (not verified)
living proof???
Anonymous's picture
JIM N (not verified)
I don't know if these studies are relevant.

I'd love to find an excuse to wear my helmet less. As it is, I would not wear a helmet when I commute or bike around casually. Just seems silly, and seems to promote the idea that cycling is dangerous.

BUT when I'm out on a ride for 3 hours or more, pushing myself to go fast as I can, in sub-freezing temperatures where there's ice, and I'm going 25 mph or more, close to 40 on a long downhill, passing little and medium-sized rocks and twigs, and getting really tired and zonked out, I wear a helmet.

How many people in these studies cited are cycling like I (we) do? This is not the forum of a commuter group. We are not typical cyclists, are we? There are a lot of racers in this club.

So are these data relevant?

Personal stats are that as a commuter, I haven't had an accident in 15 years. As a wannabe racer, I have.

Anonymous's picture
<a href="http://www.OhReallyOreilly.com">Peter O'Reilly</a> (not verified)
waxing philosophical

Your point is well taken. Maybe for Carol, living the life as a vegetable, paraplegic or some other grave disability, is a life not worth living. I'm not trying putting words in her mouth nor am I getting too worked up about it. Are you?

Anonymous's picture
some guy (not verified)
Yes I am getting worked up about it

"We live in a society where when a cyclist gets hit by a car the question ""was he wearing a helmet"" always comes up.

A society where someone can say they ""never"" ride w/o a helmet and that is applauded? WTF -- is cycling so dangerous that if you misplaced your helmet you wouldn't even dare ride a few miles on a nice day.

Where people can just make stuff up about helmets (I would be dead otherwise) and that is considered reasonable?

If people want to have irrational views of things, then fine. We all are nutty in someway or aother. But is pisses me off when people try to pass along that nuttiness as reasonable and other people applaud their model behaviour.

But then again, I take life and words seriously. If you don't, let the bogus statement slide off your back. No problem."

Anonymous's picture
<a href="http://www.OhReallyOreilly.com">Peter O'Reilly</a> (not verified)
seriously

If you take words seriously, you might want to consider posting a real name when attacking someone. Until then other folks might take you more seriously.

Anonymous's picture
some guy (not verified)
seriously?

My name is John Forrest Tomlinson.

So what? Does that mean Carol would or wouldn't be dead four times over?

Anonymous's picture
Carol Waaser (not verified)
Okay, twice

I really do think that in two of those crashes I could well have been killed without my helmet. My head hit pavement very hard and I suffered unconsciousness and a concussion (with the helmet). The other two would probably (if I were lucky) only have produced a nasty, possibly serious, head injury. On a large group ride, I once passed the scene of a rider who had crashed without a helmet. No car was involved and, as far as I know, no other rider. The man's head was split open and he was very dead. It was not a pretty sight. A helmet would probably have saved his life.

You're right, when a cyclist is hit by a fast moving SUV, a helmet probably isn't going to make any difference - there would be massive internal injuries likely to cause death in any case. But when a rider goes down with no car involved, there's every chance a helmet will make a huge difference in life /death or severity of injury. But if you want to take that risk, that's your choice.

Anonymous's picture
some guy (not verified)
look for real evidence if possible

"""But when a rider goes down with no car involved, there's every chance a helmet will make a huge difference in life /death or severity of injury. But if you want to take that risk, that's your choice.""

There are places in teh world where vast numbers of people ride bikes without helmets and yet there is no widespread incident of death happening w/o cars involved. China. The Netherlands. Even the US before helmets became common. The evidence, looking at larger numbers of people, simply doesn't support what you say. You can believe all you want about your two experiences and the person you saw dead w/o a helmet, but it's speculation. Maybe you're right about those three incidents. But if what you were saying was true in a general sense, it would show up more systematically across larger numbers of cyclists. And that's not the case.

Instead we get anecdotes as evidence.

And frankly, I've got to both laugh and cringe when conversing with someone who says something over the top, then is called on it, then backs off a little. Why should I even believe you about the two incidents when you are willing to go to hyperbole so easily? Sorry if that sounds obnoxious, but it's true.
"

Anonymous's picture
<a href="http://www.OhReallyOreilly.com">Peter O'Reilly</a> (not verified)

Let's not obfuscate the bike safe argument. There's two distinct issues here: (I) the risk of hitting one's head while cycling and (II) the efficacy of wearing a bicycle helmet when such contingency occurs.

(I)
Show us the factual evidence that does in fact support what you write. What you are posturing is comparing folks who ride at a much slower speed, as in single speed, spring saddled bicycles for commuting versus those who ride at faster speeds for sport/recreation. Much like racecar driving, whom do wear helmets, to commuters who don’t, the second cyclist group (which include Dutch and Chinese recreational sport cyclists) is in a much higher risk category for incurring head injury.

(II) As for head impact while cycling, I'd much rather be wearing a helmet than be without one when that happens.

Anonymous's picture
some guy (not verified)
you've identified a key reason some of us love helmets

"""What you are posturing is comparing folks who ride at a much slower speed, as in single speed, spring saddled bicycles for commuting versus those who ride at faster speeds for sport/recreation. Much like racecar driving, whom do wear helmets, to commuters who don’t, the second cyclist group (which include Dutch and Chinese recreational sport cyclists) is in a much higher risk category for incurring head injury.""

I think you comments point up a big part of why helmets are so popular, and why ""enthusiast"" cyclists support them so avidly -- helmets are a sign that we are serious about the sport, that we know what we are doing, and that we go fast. They're an affirmation that we're special compared to those other cyclists.

That said, it's very funny that on the one hand we have the avid-pro-helmet crowd pointing out the dangers of cars, but then when the example of commuters in other places riding safely is raised, the discussion then becomes ""oh, the're slow so that's different."" Sure it's different, but *if* cars are a big reason you wear a helmet, I don't think the difference between 12mph and 18mph matters very much.

But you're right -- it's probably the case that in racing or in fast group riding we're more likely to have some sort of accident on our own (w/o involvement of cars). I don't have concrete info on that, but you and I are in agreement on it, so let's accept it.

I don't, however, accept that there is any high chance of death in those no-car-involvement accidents. If you think there is, I'd like to see some evidence of it. I would speculate that those sorts of accidents involve relatively small injuries, like cuts to the head and maybe concusions. But it's not dramatic enough to some people to say ""Always wear a helmet -- it'll save you from a cut on your head."" Instead we hear nonsense like ""helmets saved my life four times."" Pure baloney.

And, if you really are putting the focus on the type of accidents seem more likely to affect ""enthusist"" cyclists and not all cyclists, it seems to me that a much better focus for safety would be our own skills and judgement. Those accidents are in our own hands.

I know people who *practice* not falling on a bike -- working regularly on skills and drills to stay upright. Do you? I'm not saying you should or must, but if you don't can I pour the type of scorn on you that you seem to pour on people who don't believe helmets are critical?
"

Anonymous's picture
some guy (not verified)
begs the question

"""As for head impact while cycling, I'd much rather be wearing a helmet than be without one when that happens.""

What about a head impact when doing something other than cycling?"

Anonymous's picture
some guy (not verified)
choice lol

"""But if you want to take that risk, that's your choice.""

I'm pretty sure that in your own life you do some sort of behaviour that is about as increasingly risky as riding w/o a helmet as riding with one. We all do. Yet somehow with cycling it's appropriate to set personal rules of always wearing a helmet? Bizarre.

Even with airbags and seatbelts it's still possible to split your head open in a car accident (especially w/o side-curtain airbags if your car is hit from the side). A helmet would surely help there. But if you want to take the risk of riding in a car w/o a helmet, that's your choice. What about taxis w/o airbags at all in back? Well, I guess that's your choice."

Anonymous's picture
Ron Thomson (not verified)
simple question

do you wear a helmet when riding John?

Anonymous's picture
some guy (not verified)

Most of the time. Why do you ask?

Anonymous's picture
Ron Thomson (not verified)

Merely trying to get a perspective on your argument. (but not wanting to be drawn into it).
If you wear one most of the time is that through choice or because you are required to? (as in club or competition requirements).
I think it is reasonable to say that a helmet offers more in the way of protection than say, a pair of running shorts? Would you not agree? or am I missing your point? probably......
Most of us would recover from rash or broken bones but a head injury, that could keep you off the bike for good.

Anonymous's picture
some guy (not verified)

"""If you wear one most of the time is that through choice or because you are required to?""

Was by choice when I was young and that sadly became a habit. I believed that helmets were vital to safety when I started riding.

But over the years I read more and thought more critically about it and now I wear one less and less. But still a lot -- old habits die hard, plus it's required in racing and required by law in Rockland County and in the Palisades Interstate Park System, where I ride a fair bit. But just riding around town I wear one less and less. And less and less in city park.

""Most of us would recover from rash or broken bones but a head injury, that could keep you off the bike for good.""

Could? Yes, and there are surely broken bones that could keep someone off a bike for good and surely also head injuries from which one could recover. But we seem quite willing to risk serious injury to spine and legs, right?

My ""argument"" is that we hear too much hyperbole about helmets and people make inane conclusions about their effectiveness. That's my main point. I don't accept hyperbolic speculation and I have to laugh at silly absolutes like ""never wear a helmet.""

I haven't stated it previously, but I feel these over-the-top statements are profoundly anti-cycling. They suggest the activity is so dangerous it requires exceptional protection.

So if people want to wear helmets, wear them. I do a lot of the time. But please don't make overally strong statements about their effectiveness in preventing severe injury or death. The evidence simple isn't there.

And moreover, there are lots of things in life that are incrementally as dangerous as not wearing a bike helmet compared to wearing a bike helmet. Do you ride in teh back of a cab w/o airbags? Even with seatbelts, you could die. So what? Do you think it's rational to say ""never get in a car w/o airbags""? Or never get in a car w/o a helmet. Most of us would agree that if you're in a car hit from the side, you could die w/o a helmet.

Frankly, I think it's irrational to insist on a helmet on the bike but not in a car. Especially not in a car w/o airbags front and side."

Anonymous's picture
Anonymous (not verified)

There's no cost to wearing a helmut while cycling other than harming your sense of vanity. Medically, you'd rather have a blunt-impact injury to almost any part of your body than your head.

Since you mentioned it, car seatbelts and airbags serve the same ultimate function as bicycle helmuts - to protect the head.

It seems to me you're over-reacting to the fact that people spread all kinds of advice they hear from others without thinking critically about it, which is true. But now you've decided you're not going to follow the other sheep and helmuts be damed.

You're better off trying to determine the balance of possible costs and benefits, not just making a decisions based on doubt or some kind of rejectionist attitude. At worst, wearing a helmut was a harmless habit. Why change now?

Anonymous's picture
some guy (not verified)
Sure there are costs to wearing helmets

The cost of washing it and keeping it clean. The cost of making the public think that cycling is a specially dangerous thing. The cost of keeping track of yet another thing in life.

Is there any cost to wearing a helmet in a car? In fact, if you've already got a bike helmet, why not wear it when travelling by car? It might not help much with high speed crashes, but if you're in, say, the back seat of a cab, it could help even if you are using seatbelts.

Why not use a helmet then?

Anonymous's picture
Anonymous (not verified)
Here we go again

"Maybe I'm gross, but I've never washed my helmut.

Be totally realistic. ""Costs"" in the real world include all costs, not just financial or labor. Looking ridiculous and feeling self-conscious is a cost of wearing a helmet in socially unconventional situations. That's why the wearing-helmuts-in-a-cab analogy falls flat and has nothing to do with wearing a helmet cycling. Sorry to say, but no one will take that more seriously than a toy riddle.

So for argument's sake, let's say we have now reached an unhappy, self-reinforcing balance, where people wear helmets while cycling just because others told them to, and that this just creates more useless helmet-wearing, further spurred by its growing social acceptance and the fact that it doesn't take much to put one on. But now, some of us have gotten wise, and now realize we're better off somehow coming back from that.

What do you then propose? That we all abstain from wearing helmets for a few years? Change public opinion? Convince everyone cycling is as safe as can be? I don't think that's any more likely than the chance that if I start wearing helmets in cabs, I will single-handly jump-start a trend.

It's unequivocal that in the case of cycling, helmets do not produce a net negative to public safety and are of little cost. It is totally speculative that they cause the public to see cycling as inherently dangerous and therefore not enact measures to benefit cycling. In fact, I have read just the opposite on this same board - that not wearing helmets causes the public to see cyclists as reckless and view them with less sympathy. Which do you believe? Want to toss a coin? I'd rather think about my own safety."

Anonymous's picture
some guy (not verified)

"
""Maybe I'm gross, but I've never washed my helmut.""

If you ride athletically, that's nasty.

""It's unequivocal that in the case of cycling, helmets do not produce a net negative to public safety and are of little cost.""

Unequivocal? No. There is speculation -- maybe not proven but worth considering -- that helmets contribute to neck injuries. On a net basis, does this outway the benefit of reducing impact. I don't know but it's not clear.

And insofar as not having a helmet prevents someone from riding, that's a cost to public health. I think it's healthier to ride w/o a helmet than not ride at all.

""Be totally realistic. 'Costs' in the real world include all costs, not just financial or labor. Looking ridiculous and feeling self-conscious is a cost of wearing a helmet in socially unconventional situations.""

Ahhh, here we are getting somewhere. It seems that cycling with a helmet is very very important because we could die of a head injury and BTW, serious cyclists all use helmets so it's socially acceptable. But if using a helmet is perceived as goofy (as in, when taking a car) then using one to reduce the risk of a head injury isn't appropriate.

How about this as a starter? Get a helmet to use in cars and only use it when you're alone or with your family. Or in a cab. But not, at least at the start, when co-workers and friends and strangers (apart from the cab driver) are around. If you have a car, you could even leave the helmet in your own car during the cooler months -- tell anyone who notices it that it's for skiing or BMX or something. Very convenient.

You'll be a pioneer. And, if you care about safety much as you seem to and helmets really are useful, then in 20 years when car helmets are more commonly used, you can feel good for being so visionary and be public about your helmet use.

""What do you then propose? That we all abstain from wearing helmets for a few years?""

No, if it makes you feel better wear one. They probably help mitigate the rare minor injury. But I think everyone should denounce nonsense like ""Always wear a helmet"" or even other people saying ""I always wear a helmet."" Point out the extremeness of this statement -- that the speaker views cycling as so dangerous that if they misplaced or lost their helmet, they wouldn't dare get on a bike in any circumstances till they got a new one. That's absurd.

""Change public opinion?""

Well, at a minimum practice safe cycling oneself. Ideally you should support bicycle advocacy groups like TA and also, if you care to, do some polical lobbying yourself. I write about five letters a year to elected officials and government bureaucrats relating to cycling plus give to TA.

I have to say it's remarkable the negative response I'm getting to questioning the value of helmets in reducing serious injuries or death. I'm asking questions and pointing up problems with logic or lack of evidence, and hearing a variety of contrived and defensive arguments. But so far, nothing strong statistically or very evidence-based.

"

Anonymous's picture
Anonymous (not verified)

"There's nothing statistically or evidence-based because there are no studies or experiments done in a way that would resolve any arguments either way. For instance, the link in this thread was all about false claims that have been made for bike helmets - this is easy to do on any subject because most people aren't scientists - the link adds no new useful information (disclaimer: I just skimmed it).

We all face the problem of making cost/benefit decisions in the face of uncertainty. Ever buy insurance? Bicycle helmets are a form of insurance. You may never need it, but nor would you reasonably require exhaustive proof that you're going to need it before you buy it. It is not a substitute for other ways of being safer on a bike. However, the cost of not wearing a helmet is uncapped, while the cost of buying one and making a habit of using it is trivial. (That's certainly not true of other forms of insurance.)

The chance of getting a head injury (that a helmut would help with) in at least one of your future rides will increase EXPONENTIALLY with the number of future rides you take - that's a mathematical fact - whereas, the cost of buying a helmet stays where it is. If you're a very frequent rider, helmet economics is a no-brainer. This is not ""contrived"". It's logic, and classic cost-benefit.

On a different note, I am certain 90% of the people who don't like helmets have wasted tons of their own money on expensive bike clothing or equipment of little performance value without requiring any burden of proof whatsoever. I think helmets are being singled out here just because people are fed up with being told what to do. Doesn't sound like the basis for a rational argument.
"

Anonymous's picture
some guy (not verified)

"""There's nothing statistically or evidence-based because there are no studies or experiments done in a way that would resolve any arguments either way.""

Sure there are -- look at a place in which helmets suddenly come into use and compare the informatin before and after that point in time. For example, where helmets are required by a new law.

In those examples of which I know about, there is no good evidence that helmets helped prevent serious injuries.

""For instance, the link in this thread was all about false claims that have been made for bike helmets - this is easy to do on any subject because most people aren't scientists - the link adds no new useful information (disclaimer: I just skimmed it).""

The link does provide information -- it shows that despite large efforts, the benefits of helmets are unproven. So it's pure speculation that they help. That is extremley useful.

""We all face the problem of making cost/benefit decisions in the face of uncertainty. Ever buy insurance? Bicycle helmets are a form of insurance. You may never need it, but nor would you reasonably require exhaustive proof that you're going to need it before you buy it.""

All true. My question for you is, why do strong helmet proponents face the uncertainty of cycling and respond one way, and respond in a different way about the uncertainty of other activities? What makes cycling so special.

And if you are going to talk about insurance, it seems to me it's vital to look at risk -- risk of various activities. The link I provided goes into that, comparing risk of several activities including cycling. Now that you have access to that information, are you going to act on it?

""the cost of not wearing a helmet is uncapped,""

This is a baloney argument. If you eat oatmeal more often you reduce your risk of colon cancer, and eating oatmeal is cheap while the risk of colon cancer includes death: the ultimate price to pay. Therefore, we have to assume you eat a lot oatmeal. There are a zillion things we can provide this sort of rationale to -- do you deal with them all in such a firm way?

I've got no problem if you say, ""Well, I like oatmeal"" or ""Helmets are required in my club"" or ""I like the way helmets look"", but if you're trying to provide some logic on why helmets or daily oatmeal are so muc more important due to the remote chance of death, then you're not making sense.

I like oatmeal. I eat it often. I don't say to people who don't eat it ""Wow, you are really running risk there -- you'd better eat it more often."""

Anonymous's picture
some guy (not verified)

"In fact, I have read just the opposite on this same board - that not wearing helmets causes the public to see cyclists as reckless and view them with less sympathy.""

If you're referring to the thread about complaints in Piermont or Rockland County, I think the most noteworthy thing is that calls for cyclists to wear helmets were mixed in with complaints about cyclists taking up space in the road. Helmet advocacy was used to bully cyclists who the complainers did not want interferring with their ability to drive as they wished.

It was a perfect example of the *anti*-cycling nature of strong helmet advocacy.
"

Anonymous's picture
Robert Shay (not verified)
Worked for me...

A few years back, I got cut off and went head first into a light post at 22 MPH. My bell helmet cracked in half.

If I didn't have a helmet I know I would have been injured very seriously.

Anonymous's picture
Rich Conroy (not verified)
Me too

2005 I went down on an oil slick at a corner. When I got to work I noticed the helmet had a big flat spot where it contacted the ground. At the very minimum, without that helmet, I would have had MAJOR road rash where that flat spot was. More likely it prevented a concussion, and possibly prevented traumatic brain injury or even my death. Instead, I walked away with no injury to my head at all.

Anonymous's picture
mike p (not verified)
facts

bicycle helmets do not prevent concussions

Anonymous's picture
Rich Conroy (not verified)
Facts?

"Mike, funny you cite facts, when you once claimed that most helmets are defective. So if helmets aren't effective at preventing and reducing head injuries, why does virtually every competitive sport where head impact is a probability REQUIRE helmet use? Why does every competitive bike organization REQUIRE helmet use? If styrofoam doesn't prevent impact damage, why does virtually every electronics manufacturer pack their wares in styrofoam cushions? In your world, all these people must be nuts!

This (below) on concussions from the Snell Memorial Foundation (in response to a proposed revision to helmet standards, so that they would be designed to prevent concussions). So your ""fact"" that they don't prevent concussions looks murky. But looky at that line on Epidemiological studies: that they are very effective at preventing death and serious injuries, unless the helmet is overwhelmed by the force of the impact. But hey, it's SNELL, they must be crazy too!

Rich Conroy (oh, the earth isn't flat either).
From

Virtually"" target=""_new"">http://www.smf.org/articles/csa.html

Virtually

every epidemiological study has demonstrated that bicycle helmets provide highly effective protection from serious injuries. Death and permanent injury seem to occur only when the impact is so severe that the helmet is overwhelmed, or when the impact falls below the helmet's edge. If cases of extremely severe crash impacts are excluded, the worst outcome seems to be concussion.

The mechanisms and even the diagnosis of concussion are only poorly understood. It is known that current bicycle helmets reduce the instance of concussion but there may be mechanisms of concussion that are not responsive to helmet properties.
"

Anonymous's picture
some guy (not verified)

"""So if helmets aren't effective at preventing and reducing head injuries, why does virtually every competitive sport where head impact is a probability REQUIRE helmet use?""

The bigger question is why do sporty/enthusiast cyclists conflate riding a bike *in general* with competitive sports in which head impact is likely. For example, I see zero relationship between hockey and football on the one hand, and cycling, and find it offensive and anti-cycling to mix them together.

""Why does every competitive bike organization REQUIRE helmet use?""

Well, within cycling there are a range of activities in terms of risky. Surely racing is or should be among the most dangerous activity on roads for cyclists and riding for fun and fitness less dangerous. If you, on your rides, tend more to the racing end of spectrum, then maybe helmets are worthwhile to prevent the sort of minor injuries you can get in a crash.

However, I can't help but ask one question -- if you are riding at the hectic/dangerous end of the spectrum and not actually racing, why are you taking those sorts of risks? I raced at a fairly high level for years, and try very hard to avoid taking risks in training or fun riding that I might take in a race.

You may approach things differently and not mind taking more risk when out training or on a group ride with friends. That's your business. But if so, I find it odd for you to heap scorn on people *who*are*actually*more*prudent* than you on the bike for questioning the value of helmets. Really, safety has to start with avoiding crashing in the first place.

And the biggest question is why the vehemence about helmets and cycling and much less enthusiasm about helmets for other activities? I just don't get it. Why don't you do more to protect your head more in other activities?

You quote the SMF as saying ""Virtually every epidemiological study has demonstrated that bicycle helmets provide highly effective protection from serious injuries.""

This is pure baloney. There are several well-designed studies that have shown little or no effectivness -- see the site I mentioned earlier. That SMF source is lying or willfully ignorant."

Anonymous's picture
Rich Conroy (not verified)

"About the only accurate thing you've said here is that bike safety is more about preventing crashes than wearing helmets. I agree with you 100% that this where bike safety starts, not with helmets. A helmet is a last resort, and not a substitute for crash prevention. But I like having that last resort, and I know that it prevented a head injury in my case.

The rest of your piece is an ad hominem rant, in which you make some claims about my riding habits without knowing me at all. I don't race. Sometimes I ride fast, sometimes I don't. I'm generally very cautious. I ride prudently for the conditions. How would you have any basis for comparing how prudently I ride with how anybody else rides? Nor is wearing a helmet (or not) any indicator of one's level of cycling skill or prudence. That you are posting such hypothetical conjecture as fact illustrates the weakness behind the whole ""helmets don't work"" argument.

Why all the vehemence? 1)this is a cycling forum, not a football forum; 2)I don't hear hockey, football, baseball, lacrosse players, horse jockeys etc. having these kinds of debates about the headgear in their activity. Besides, since you've posted here more than anyone else, and have let it get liberally personal, it's you, not me who's being vehement. Psychologists refer to this as projection.

Further, what's baloney is the implication here that helmets aren't all that useful for the ""slow"" or casual rider. In fact, that's precisely where they work the best: preventing preventable head injuries that occur when people think they are riding slowly and safely.

As for the well-designed studies...., I believe them about as much as those well designed studies that claim that global warming isn't happening, or that humans aren't causing it; and those well-designed studies that claim intelligent design is a better paradigm than evolution. Heck, if I had more time to waste, I could find a well designed study that proves the world is flat and that ships will fall off the edge of the ocean. The ""helmets don't work thing"" is just too counter-intuitive, and doesn't seem to make sense in light of basic physics.

Don't wear a helmet if you don't want to. It's your choice, and you accept your level of risk. But spare us the mis-information about helmets.
"

Anonymous's picture
cyclist (not verified)
"""vehemence"""

"Considering that I admit that I often wear a helmet, that I am unsure about reality, and that most of my comments have been fundamentally *questions* (""how do we know things?"", ""what evidence is there?"") it seems I am very vehement about truth and about thinking clearly.

Whereas the pro-helmet people are vehement about actions: ""always wear a helmet"" ""dead four times"" etc etc."

Anonymous's picture
same guy (not verified)
lame argument on your part

"""As for the well-designed studies...., I believe them about as much as those well designed studies that claim that global warming isn't happening, or that humans aren't causing it; and those well-designed studies that claim intelligent design is a better paradigm than evolution.""

What a lame argument you make with your statement above.

You conflate popular consensus (helmets help a lot) with scientific consensus (global warming is happening). The latter is worth respecting. The former, not so much -- or at least it's worth looking at science and statistics to see if they can support or refute the popular consensus.

I don't believe you've actually done that -- looked carefully at the evidence and scientific/statistical arugments. If you had, you'd see there is little or no-consensus.

And this lack of scientific/statistical consensus with helmets is not at all analogous to the bogus studies that claim that global warming is not happening. Those are fundamentally biased from the get-go and financed by organizations such as energy companies. That's simply not the case with studies finding little benefit from helmets in preventing serious cycling injuries.
"

Anonymous's picture
John Z (not verified)
Mellon Test

Let's all do that then start this thread over againl

Anonymous's picture
mike p (not verified)

my initial reason to bring up the H word, was when hearing of road bicyclist that suffers serious head( not concussion)injuries in a crash that didn't involve motor vehicles i wonder what is going on.
concussions don't count since bicycle helmets are not designed to prevent them.

Anonymous's picture
David (not verified)
Ignorance is not bliss

"I started this thread because I witnessed an accident involving a helmeted gentleman who appeared to be very injured or worse, I am disturbed by ""some guy’s statements. I don't think anyone is saying that Helmets prevent all injuries but it seems obvious that they do reduce injury in many situations. If helmets are deficient because of their design then there should be pressure to improve helmet manufacturing not to suggest people go without one. The simplistic test for safety that helmets undergo allows companies to make stylish helmets that offer little protection. The best rated helmet by Consumer reports is a relatively inexpensive Bell Citi. Some studies support the idea that helmets reduce head injury. ""some guy"" mentions China and the Netherlands as two places where people don't use helmets and suggests that there are few injuries there. Where is the evidence to support that? China has a huge population of cyclists and only recently have cars been gaining but how does he know how many cyclists are injured or killed. Does he have statistics from the Chinese government? In the Netherlands there is a large use of bicycles but there are many cycling paths that are physically separated from auto traffic. Does he have statistics from the Netherlands? I have cycled a lot in Japan where many people cycle and the roads are more crowded than here. There are some cycling paths that are separate but I would be surprised if there were few cycling injuries there.
I have seen many cyclists in New York with expensive bicycles who were not wearing helmets. I suspect that ""some guy"" is one of those who so much want to believe that they are safe without a helmet so it must be so. Let us push helmet manufacturers to make safer helmets, make sure that the helmets we wear are properly fit, that our bicycles are properly maintained and that we ride as safely as possible and ignore ignorance.
"

Anonymous's picture
mike p (not verified)

some guy did include this link, it was a new link for me and it has a lot of good information
http://www.chapmancentral.co.uk/web/public.nsf/Documents/maxi-faq-helmets
helmet manufacturers are not going to design safer helmets, they don't sell. The pro(for) helmet web sites state the safest design is the round mushroom shape. Tapered, streamlined ones can grab the head and cause spinal cord injury. the popular selling ones are very thin, with many vents, you would think they would guarantee them.

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