"i forgot all about 2 weeks ago (well, not really), so let's try again this week. Expect a fast ride, but I'll try to keep it under control on the rollers. Please know how to ride in (double) paceline. This is an ""A"" ride, which to me has less to do with speed and strength and more to do with riding style and form.
Most of the ride will be cohesive, but I will be designating portions of the ride to let the speed addicts free.
t"