For those of you who put in trainer or roller time in your apartment, do you have any tips for dampening the noise and vibration so as not to disturb your significant other or your neighbors? I use a thin rubber yoga mat under my trainer now, somtimes two.
And for those whp will say just bundle up and head outside (hence my bike light question earlier in the week), I agree - but can't motivate when it is cold and rainy or there is ice on the ground.