- Can anyone recommend a good nutritionist or sports nutritionist in the city?..
Nutritionist
http://www.nutritionenergy.com/
Lauren Antonucci - I see her and my other half also does. She's great as she's an accomplished athlete therefore understands the balance between eating for enjoyment versus eating to fuel. She also accepts a wide variety of insurances.
In case you have never gone to a nutritionist - start keeping a very detailed food journal as soon as possible. I think it's important to fill it out as you eat opposed to once a day. I think it's more accurate - you don't forget that handful of M&M's you had etc.
I used her for weight loss my other half used her for IM fueling advice.
she's preggers so call now for an appointment. Oh and her husband gives a great bike fit too!
good luck and happy eating!
NYCC member Reyna Franco.
i second the nomination. . .NYCC member Reyna Franco
Thanks for the recommendations!
For more information about my services, check out my website www.reynafranco.com or send me an email.