Ralph Yozzo and Ron G completed and finished their first ironman - in the Adirondaks this past weekend.
Ironman
...and Paul Frio just did his second!
Congrats to these former A-SIG leaders!
280 11:01:27 BOROK, JAY L NY NY USA 36/310 M40-44
...completed her first Ironman!! Way to go Cheryl and congrats from all your sigmates. We are wow-ed!
Seriously, the SIG was the perfect training program for Ironman Lake Placid.
Thanks Ed, Jim and all the other SIG leaders and SIG-lets!! I never really thanked everyone and I want you all to know that the SIG was the best part of my Ironman experience!!
Now that I don't have that race hanging over my head I hope to see you out on some rides.
~Cheryl
708 12:03:06 HIRSCH, CANDICE G. NYC NY USA 28/110 W30-34
Congrats to Marni Aaron also (from Westpoint weekend).
I bumped into her at one of the water stops and we ran a few miles of the marathon portion together!
In case anyone's interested in coming along.........NY Flyers-based group....
Sorry late notice – but post Placid drinks for anyone who wants to hear the horror stories….I mean what a fabulous event the Ironman is….btw, there are TWO Cilantros so this is the one at 88th/89th!
-----Original Message-----
Subject: Wednesday night at Cilantro
Now that Lake Placid is over...Time to celebrate!
Cilantro
1712 2nd Ave.
Wednesday( 7/28 )
7:30pm