Do you want to learn how to ride safely in a group? 

Learn good bike-handling skills? 

Improve your strength, speed and stamina? 

Get to know some great NYCC routes? 

Learn how to work as a team to make any ride easier and more enjoyable?

Learn the best places to go for a cold beverage after a ride?

If you're answering yes to a lot of these questions, you'll love the B-SIG 10-week Progressive Training & Cycling Skills series for 2013!


The B-SIG is devided into 3 different pace levels:

B-16 pace − progresses from a 40-mile ride at 14mph on the first ride, to a 70-mile ride (with an option to do 100 miles) at 16mph by early May.

B-17 pace − progresses from a 45-mile ride at 15mph on the first ride, to a 95-mile ride(with an option to do 105 miles) at 17mph by early May.

B-18 pace − progresses from a 45-mile ride at 16mph on the first ride, to a 95-mile ride (with an option to do 105 miles) at 18mph by early May.

When you sign up for the B-SIG you do not chose your pace level. Your leaders will assign you to an appropriate level based on a 4-lap ride around Central Park on week 1.

The New York Cycle Club and the B-SIG are committed to making our group rides as safe as possible. The B-SIG will emphasize safe cycling habits. We urge you to review Bicycle Safe, an informative website for cyclists. 
 

Requirements for the B-SIG

You must be a paid member to signup for the SIG. Join NYCC now! 

To access the SIG signup button, you must be logged in.

Attendance

Signing up for the B-SIG means you have made a commitment to spend 10 consecutive Saturdays cycling with us this spring. 

For more details about the B-SIG, read our B-SIG FAQs or email bsig@nycc.org

Will the B-SIG be challenging? It sure will!

Will the B-SIG teach me really good cycling skills? Absolutely!

Will the B-SIG be fun, friendly and rewarding? You can count on it!

SEE YOU OUT THERE